Punh Veg Omega 3 Capsules for Men & Women with Veg Pure DHA 200 mg | Algae Oil | No Fish oil Used - Vegan boost of wellness - for Better Immunity, joints, Brain - 30 Capsules (Pack of 2)

Punh: Veg Omega 3 = Heart health + Joint health + Cognitive health + Skin & hair health Omega 3 fatty acids offer a plethora of health benefits. They are rightly referred to as the Essential Fatty Acids as they play a major role in the functioning & maintenance of the cells in the body. Omega 3 fatty acids are key to the structure of every cell wall & are a source of energy. Unfortunately, they are not synthesized by the body & need to be supplemented by diet. There are 3 types of Omega 3 fatty acids that exist viz ALA, EPA & DHA. EPA & DHA are sourced mainly from fish and so vegetarians are deprived of the benefits. Fish do not produce the Omega 3 fatty acids but rather acquire it by consuming the marine algae. The EPA & DHA extracted from fish is generally adulterated with toxins, plastic, metals and mercury which might do more harm than good. Punh Veg Omega 3 contains 200 mg of pure DHA sourced from marine algae and manufactured by fermentation making it a plant-based, clean source of pure Omega 4 for vegetarians.