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omega 3 fish oil

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Dr. Morepen Omega 3 Deep Sea Fish Oil Triple Strength | 60 Softgels | Brain | Joints
4.7(197)
Dr. Morepen Omega 3 Deep Sea Fish Oil Triple Strength | 60 Softgels | Brain | Joints

EPA 450 mg DHA 300 mg

₹692

(₹11.5/count)

₹109937% OFF
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Bestseller
MuscleBlaze MB Fish Oil Gold | 60 Capsules | Triple Strength | Muscle
4.7(205)
MuscleBlaze MB Fish Oil Gold | 60 Capsules | Triple Strength | Muscle

EPA 560 mg DHA 400 mg

₹875

(₹14.6/count)

₹134935% OFF
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Bestseller
Carbamide Forte Salmon Fish Oil Omega 3 Capsule 1000 mg
4.6(194)
Carbamide Forte Salmon Fish Oil Omega 3 1000 mg | 90 Capsules | Heart | Joint | Bone | Skin

EPA 180 mg DHA 120 mg

₹574

(₹6.4/count)

₹99542% OFF
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Vlado's Himalayan Organics Omega 3 6 9 Vegan Natural Nutrition Supplement for Muscle, Bone , Heart & Skin - 90 Capsules
4.6(172)
Vlado's Himalayan Organics Omega 3 6 9 Vegan Natural Nutrition Supplement for Muscle, Bone , Heart & Skin - 90 Capsules

90 Capsules

₹749

(₹8.3/count)

₹124940% OFF

Get it by Sun, Mar 16

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NIRVASA OMEGA 3 SALMON FISH OIL SOFTGEL CAPSULES (TRIPLE STRENGTH) FOR MEN & WOMEN | 2000MG SALMON FISH OIL, 560MG EPA & 400MG DHA - 60 X 1 CAP
4.9(12)
NIRVASA OMEGA 3 SALMON FISH OIL SOFTGEL CAPSULES (TRIPLE STRENGTH) FOR MEN & WOMEN | 2000MG SALMON FISH OIL, 560MG EPA & 400MG DHA - 60 X 1 CAP

560mg EPA & 400mg DHA

₹682

(₹11.4/count)

₹99932% OFF

Get it by Thu, Mar 20

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DR. Morepen Omega 3 Deep Sea Fish oil 500mg | 60 softgels | Omega EPA DHA Vitamin A, D, E K2 | Heart | Brain | Joints
4.6(155)
DR. Morepen Omega 3 Deep Sea Fish oil 500mg | 60 softgels | Omega EPA DHA Vitamin A, D, E K2 | Heart | Brain | Joints

EPA 180 mg DHA 120 mg

₹452

(₹7.5/count)

₹54918% OFF

Get it by Tue, Mar 18

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DR. Morepen COD Liver Oil Capsules With Natural Omega 3, Natural EPA & DHA |100 Softgels | Immune | Brain | Eyes | Joints & Muscles
4.6(121)
DR. Morepen COD Liver Oil Capsules With Natural Omega 3, Natural EPA & DHA |100 Softgels | Immune | Brain | Eyes | Joints & Muscles

100 Softgels

₹372

(₹3.7/count)

₹69947% OFF

Get it by Sun, Mar 16

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Carbamide Forte Triple Strength Fish Oil 1400mg with Omega 3 900mg for Men & Women
4.7(149)
Carbamide Forte Triple Strength Fish Oil + Omega 900mg | 60 Capsules | Heart | Joints | Skin | Men & Women

EPA 495 mg DHA 330 mg

₹699

(₹11.7/count)

₹107535% OFF

Get it by Sun, Mar 16

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Neuherbs Deep Sea Omega 3 Fish Oil - Omega 3 Supplement Triple Strength 2500 Mg, Fish Oil softgel With No Fishy Burps Lemon Flavour- 60 Softgel for Men & Women
4.6(51)
Neuherbs Deep Sea Omega 3 Fish Oil - Omega 3 Supplement Triple Strength 2500 Mg, Fish Oil softgel With No Fishy Burps Lemon Flavour- 60 Softgel for Men & Women

EPA 892 mg DHA 594mg

₹699

(₹11.7/count)

₹109936% OFF

Get it by Sun, Mar 16

Muscletech Essential Series Platinum 100% Omega Fish Oil| 100 Softgels | Hight Quality Source Omega
4.5(140)
Muscletech Essential Series Platinum 100% Omega Fish Oil| 100 Softgels | Hight Quality Source Omega

EPA 180 mg DHA 120 mg

₹899

(₹9.0/count)

₹149940% OFF
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Nutrabay Pro Omega 3 Fish Oil (Triple Strength) - 1000Mg, 60 Capsules | 460 Mg Epa & 380 Mg Dha For Healthy Brain, Heart, Eyes & Joints | Non Gmo, Gluten Free & Cholesterol Free
4.7(167)
Nutrabay Pro Omega 3 Fish Oil (Triple Strength) - 1000Mg, 60 Capsules | 460 Mg Epa & 380 Mg Dha For Healthy Brain, Heart, Eyes & Joints | Non Gmo, Gluten Free & Cholesterol Free

EPA 460 mg DHA 380 mg

₹779

(₹13.0/count)

₹112931% OFF

Get it by Sun, Mar 16

Carbamide Forte Fish Oil 2500mg (Omega 3 1500mg; 900 mg EPA & 600mg DHA Per Serving) Capsule For Men & Women with Biotin, Vitamin D, Vitamin K2-MK7-60 Capsules
4.6(155)
Carbamide Forte Fish Oil 2500mg (Omega 3 1500mg; 900 mg EPA & 600mg DHA Per Serving) Capsule For Men & Women with Biotin, Vitamin D, Vitamin K2-MK7-60 Capsules

EPA 825 mg DHA 550 mg

₹598

(₹10.0/count)

₹92035% OFF
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DR. MOREPEN Omega 3 6 7 9 Vegetarian Capsules 500mg | Flax Seed, Black Seed & Sea Buckthorn | 100% Safe & Natural| Natural Dietary Supplement - 60 Veg Capsules
4.6(112)
DR. MOREPEN Omega 3 6 7 9 Vegetarian Capsules 500mg | Flax Seed, Black Seed & Sea Buckthorn | 100% Safe & Natural| Natural Dietary Supplement - 60 Veg Capsules

60 Capsules

₹411

(₹6.9/count)

₹49918% OFF

Get it by Sun, Mar 16

HealthyHey Sports Omega 3 Fish Oil 300 Softgel (EPA 600 - DHA 400)
4.6(152)
HealthyHey Sports Omega 3 Fish Oil 300 Softgel (EPA 600 - DHA 400)

EPA 600 mg DHA 400 mg

₹2309

(₹7.7/count)

₹699967% OFF

Get it by Thu, Mar 20

Carbamide Forte Veg Omega3 1000mg | Veg DHA | Vegetarian Omega 3 | Algal DHA | Plant Based | No Fish oil Used Capsules for Men & Women- 60 Veg Capsules
4.7(163)
Carbamide Forte Veg Omega3 1000mg | Veg DHA | Vegetarian Omega 3 | Algal DHA | Plant Based | No Fish oil Used Capsules for Men & Women- 60 Veg Capsules

60 Tablets

₹599

(₹10.0/count)

₹92035% OFF
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DR. Morepen Omega 3 Deep Sea Fish oil 1000mg | 60 softgels | Omega DHA Vitamin A D3 E & K27 | Heart | Brain | Joints
4.7(130)
DR. Morepen Omega 3 Deep Sea Fish oil 1000mg | 60 softgels | Omega DHA Vitamin A D3 E & K27 | Heart | Brain | Joints

EPA 180 mg DHA 120 mg

₹452

(₹7.5/count)

₹54918% OFF

Get it by Sun, Mar 16

NIRVASA OMEGA 3 SALMON FISH OIL SOFTGEL CAPSULES (TRIPLE STRENGTH) FOR MEN & WOMEN |2000MG SALMON FISH OIL, 560MG EPA & 400MG DHA - 60 PACK OF 2
5(1)
NIRVASA OMEGA 3 SALMON FISH OIL SOFTGEL CAPSULES (TRIPLE STRENGTH) FOR MEN & WOMEN |2000MG SALMON FISH OIL, 560MG EPA & 400MG DHA - 60 PACK OF 2

560mg EPA & 400mg DHA

₹984

(₹8.2/count)

₹199851% OFF

Get it by Thu, Mar 20

Carbamide Forte Cold Pressed Organic Flaxseed Oil Omega 3 6 9 Capsules (1000mg) - 120 Capsules
4.7(151)
Carbamide Forte Cold Pressed Organic Flaxseed Oil Omega 3 6 9 Capsules (1000mg) - 120 Capsules

120 Capsules

₹549

(₹4.6/count)

₹84535% OFF

Get it by Sun, Mar 16

Healthyhey Nutrition Omega 3 Fish Oil Mercury Free Burpless -60 Softgel
4.7(187)
Healthyhey Nutrition Omega 3 Fish Oil Mercury Free Burpless -60 Softgel

EPA 600 mg DHA 400 mg

₹629

(₹10.5/count)

₹139955% OFF

Get it by Thu, Mar 20

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RawRX Vegan Omega 3 Fatty Acid Capsule EPA + DHA + ALA Formula for Hair Growth, Heart Care & Joint Pain
4.8(8)
RawRX Vegan Omega 3, 500 mg EPA DHA ALA Fatty Acids, 30 Capsules, 100% Vegetarian Algae Oil, Better than Fish Oil, Best for Pre Workout, Hair & Skin, Heart & Joint Support Supplement for Men & Women

EPA 30 mg DHA 150 mg

₹773

(₹12.9/count)

₹109029% OFF

Get it by Sun, Mar 16

Oziva Plant Based Omega 3 6 9 Multivitamin Supplement For Men & Women (1000 Mg Vegan Omega Oil Concentrate With Flaxseed & Blackseed Oil) Fatty Acids (60 Capsules)
4.6(114)
Oziva Plant Based Omega 3 6 9 Multivitamin Supplement For Men & Women (1000 Mg Vegan Omega Oil Concentrate With Flaxseed & Blackseed Oil) Fatty Acids (60 Capsules)

60 Capsules

₹499

(₹8.3/count)

Get it by Sun, Mar 16

Fast & Up Promega Omega 3 Rich Fish Oil 1250mg 3:2 Health EPA:DHA Ratio (60 Softgels) (60)
4.6(144)
Fast & Up Promega Omega 3 Rich Fish Oil 1250mg 3:2 Health EPA:DHA Ratio (60 Softgels) (60)

EPA 375mg DHA 250 mg

₹725

(₹12.1/count)

₹99027% OFF

Get it by Sun, Mar 16

GNC Flax Seed Oil Omega-3 Vegetarian Capsules | Supports Good Memory | Protects Vision | Relieves Stiffness & Joint Discomfort | Cold-Pressed & Unrefined | USA Formulated | 180 Capsules
4.4(3)
GNC Flax Seed Oil Omega-3 Vegetarian Capsules | Supports Good Memory | Protects Vision | Relieves Stiffness & Joint Discomfort | Cold-Pressed & Unrefined | USA Formulated | 180 Capsules

180 Capsules

₹1099

(₹6.1/count)

₹189942% OFF

Get it by Thu, Mar 20

Fytika Omega 3 Fish Oil 1000mg 60 Capsules for Heart, Eye, Skin, Brain, Joint & Muscle Support | Omega 3 1000mg Fatty Acid Capsule enriched with EPA 360mg+DHA 240mg & Omega Fatty Acids 400mg
Fytika Omega 3 Fish Oil 1000mg 60 Capsules for Heart, Eye, Skin, Brain, Joint & Muscle Support | Omega 3 1000mg Fatty Acid Capsule enriched with EPA 360mg+DHA 240mg & Omega Fatty Acids 400mg

EPA 360 mg DHA 240 mg

₹699

(₹11.7/count)

₹119942% OFF

Get it by Thu, Mar 20

Nirvasa Omega 3 Salmon Fish Oil 60 Softgels for Men & Women |1000mg Omega 3 with 180 mg EPA & 120 mg DHA |No Fishy Burps | Healthy Heart, Brain & Bones | Pack of 1
4.7(3)
Nirvasa Omega 3 Salmon Fish Oil 60 Softgels for Men & Women |1000mg Omega 3 with 180 mg EPA & 120 mg DHA |No Fishy Burps | Healthy Heart, Brain & Bones | Pack of 1

EPA 180 mg DHA 120 mg

₹621

(₹10.4/count)

₹79922% OFF

Get it by Thu, Mar 20

ZEROHARM Algae Based Vegan Omega 3 Capsules for Women & Men-No Fish Oil - 60 Capsules
5(3)
ZEROHARM Algae Based Vegan Omega 3 Capsules for Women & Men-No Fish Oil - 60 Capsules

DHA 400 mg

₹833

(₹13.9/count)

₹107523% OFF

Get it by Sun, Mar 16

Fytika Vita 365 & FYTIKA Omega 3 Fish Oil 1000mg Combo Pack | Multivitamin for men and women with Antioxidant & herbs blend for Energy (30 Tablets and 30 Capsules)
Fytika Vita 365 & FYTIKA Omega 3 Fish Oil 1000mg Combo Pack | Multivitamin for men and women with Antioxidant & herbs blend for Energy (30 Tablets and 30 Capsules)

EPA 360 mg DHA 240 mg

₹711

(₹23.7/count)

₹119841% OFF

Get it by Thu, Mar 20

Simply Herbal Vegan Omega 3 Capsules - 60 Capsules
4.5(6)
Simply Herbal Vegan Omega 3 Capsules - 60 Capsules

60 Capsules

₹599

(₹10.0/count)

₹105543% OFF

Get it by Thu, Mar 20

Nutrafirst Salmon Fish Oil Capsules with Omega-3 (1000mg), EPA (180mg) & DHA (120mg) for Men & Women |Healthy Heart, Brain, Eyes & Joints– 60 Softgels- Pack of 1
5(2)
Nutrafirst Salmon Fish Oil Capsules with Omega-3 (1000mg), EPA (180mg) & DHA (120mg) for Men & Women |Healthy Heart, Brain, Eyes & Joints– 60 Softgels- Pack of 1

EPA 180 mg DHA 120 mg

₹409

(₹6.8/count)

₹69941% OFF

Get it by Thu, Mar 20

Nutrafirst Salmon Fish Oil Capsules for Women and Men(1000mg), EPA (180mg) & DHA (120mg) for Healthy Heart, Brain, Eyes & Joints– 60 Softgels , Pack of 2
Nutrafirst Salmon Fish Oil Capsules for Women and Men(1000mg), EPA (180mg) & DHA (120mg) for Healthy Heart, Brain, Eyes & Joints– 60 Softgels , Pack of 2

EPA 180 mg DHA 120 mg

₹684

(₹5.7/count)

₹139851% OFF

Get it by Thu, Mar 20

Pure Nutrition Omega 3-5-6-7-9 With Seabuckthorn Oil, , Pomegranate Seed Oil , Olive Oil To Promote Cognitive Health , Improves Reduces The Cholesterol Level - 30 Softgels
4.6(120)
Pure Nutrition Omega 3-5-6-7-9 With Seabuckthorn Oil, , Pomegranate Seed Oil , Olive Oil To Promote Cognitive Health , Improves Reduces The Cholesterol Level - 30 Softgels

30 Softgels

₹920

(₹30.7/count)

₹9998% OFF

Get it by Tue, Mar 18

HealthyHey Nutrition Natural Omega 3 - Support Heart, Brain & Joint - Sourced from Algae - Fish Oil-free - 60 Veg Capsules
4.6(126)
HealthyHey Nutrition Natural Omega 3 - Support Heart, Brain & Joint - Sourced from Algae - Fish Oil-free - 60 Veg Capsules

60 Capsules

₹849

(₹14.2/count)

₹159947% OFF

Get it by Thu, Mar 20

Vlado's Himalayan Organics Omega 3 6 9 Vegan Natural Nutrition Supplement for Muscle, Bone , Heart & Skin - 60 Capsules
Vlado's Himalayan Organics Omega 3 6 9 Vegan Natural Nutrition Supplement for Muscle, Bone , Heart & Skin - 60 Capsules

60 Capsules

₹629

₹6493% OFF

Get it by Sun, Mar 16

Pharmgrade Omega 3X Fish Oil, Fish Oil 1000mg, EPA 600mg, DHA 400mg for Muscle Recovery, Hair, Joints, Eye & Brain (60 Capsules)
Pharmgrade Omega 3X Fish Oil, Fish Oil 1000mg, EPA 600mg, DHA 400mg for Muscle Recovery, Hair, Joints, Eye & Brain (60 Capsules)

EPA 600 mg DHA 400 mg

₹1149

(₹19.2/count)

₹149923% OFF

Get it by Thu, Mar 20

MyFitFuel Triple Strength Omega 3 Fish Oil With Vitamins, 1200mg (540 EPA 360 DHA) Per Softgel | 2400mg Omega (1080 EPA, 720 DHA) Per 2 Softgel | 3x Omega For Men & Women, No Fishy Burps
MyFitFuel Triple Strength Omega 3 Fish Oil With Vitamins, 1200mg (540 EPA 360 DHA) Per Softgel | 2400mg Omega (1080 EPA, 720 DHA) Per 2 Softgels | 3x Omega For Men & Women, No Fishy Burps, 60 softgels

60 Softgels

₹569

(₹9.5/count)

₹80930% OFF

Get it by Thu, Mar 20

Carbamide Forte Cold Pressed Flaxseed Oil Capsules 1250mg Omega 3 6 9-60 Capsules
4.6(115)
Carbamide Forte Cold Pressed Flaxseed Oil Capsules 1250mg Omega 3 6 9-60 Capsules

60 Capsules

₹399

(₹6.7/count)

₹61535% OFF

Get it by Sun, Mar 16

Vlado's Himalayan Organics Vegan Omega 3 6 9 with DHA (560mg) for Healthy Heart, Joints & Eyes for Men & Women - 60 veg capsules
Vlado's Himalayan Organics Vegan Omega 3 6 9 with DHA (560mg) for Healthy Heart, Joints & Eyes for Men & Women - 60 veg capsules

DHA 560 mg

₹929

₹134931% OFF

Get it by Sun, Mar 16

HEALTHFARM Fish Oil Omega 3 Capsules
5(1)
HEALTHFARM Fish Oil Omega 3 Capsules

Natural | EPA 180 mg DHA 120 mg

₹429

₹69939% OFF

Get it by Thu, Mar 20

Carbamide Forte Triple Strength Omega 3 Fish Oil 1400mg with Multivitamin Capsule for Men & Women - 30 Capsules
4.6(135)
Carbamide Forte Triple Strength Omega 3 Fish Oil 1400mg with Multivitamin Capsule for Men & Women - 30 Capsules

EPA 495 mg DHA 330 mg

₹375

(₹12.5/count)

₹53530% OFF

Get it by Sun, Mar 16

Blubein Mega Omega 3 Fish Oil Capsules for Men & Women, Triple Strength with 1250 mg (450 mg EPA & 300 mg DHA) for Muscle Recovery, Joints & Brain - 60 Capsules x Pack of 3
Blubein Mega Omega 3 Fish Oil Capsules for Men & Women, Triple Strength with 1250 mg (450 mg EPA & 300 mg DHA) for Muscle Recovery, Joints & Brain - 60 Capsules x Pack of 3

EPA 450 mg DHA 300 mg

₹1999

₹299733% OFF

Get it by Thu, Mar 20

Sunline Alaska Deep Sea Fish Oil Omega-3, 100 Count (Pack of 1)
Sunline Alaska Deep Sea Fish Oil Omega-3, 100 Count (Pack of 1)

Unflavoured | 33

₹465

₹239981% OFF

Get it by Thu, Mar 20

Blubein Ultimate 4-in-1 Combo |Omega 3 Fish oil Capsules 60N | Multivitamin 60N | Ashwagandha 60N| L- Glutathione 15N
Blubein Ultimate 4-in-1 Combo |Omega 3 Fish oil Capsules 60N | Multivitamin 60N | Ashwagandha 60N| L- Glutathione 15N

195

₹3396

Get it by Thu, Mar 20

Best Naturals Fish Oil 1000 Mg + EPA & DHA – Omega-3 Fish Oil Supplement – 2-Month Supply – 60 Softgels – Trusted Brand from USA
Best Naturals Fish Oil 1000 Mg + EPA & DHA – Omega-3 Fish Oil Supplement – 2-Month Supply – 60 Softgels – Trusted Brand from USA

60 Softgels

₹649

₹80019% OFF

Get it by Thu, Mar 20

Hyuga Omega 3 | Triple Strength, Ultra-Pure Fish Oil | 1250mg with 900mg DHA & EPA - 60 Softgels
Hyuga Omega 3 | Triple Strength, Ultra-Pure Fish Oil | 1250mg with 900mg DHA & EPA - 60 Softgels

Unflavoured | 60 Softgels

₹711

₹119941% OFF

Get it by Sun, Mar 16

Divya Himalayan Vegan Omega 3-6-9 Tablets | 100% Natural & Vegan Omega Fatty Acids | Supports Heart, Brain, Joint & Skin Health | 60 Tablets
Divya Himalayan Vegan Omega 3-6-9 Tablets | 100% Natural & Vegan Omega Fatty Acids | Supports Heart, Brain, Joint & Skin Health | 60 Tablets

Unflavored | 60

₹499

₹99950% OFF

Get it by Thu, Mar 20

GNC Triple Strength Fish Oil 1500mg Omega 3 Capsules (900mg High-Absorbable EPA & DHA) & Women's One Daily Multivitamin for Women,Boosts Immunity and Promotes Healthy Heart, Brain, Skin, Eyes & Joints
GNC Triple Strength Fish Oil 1500mg Omega 3 Capsules (900mg High-Absorbable EPA & DHA) & Women's One Daily Multivitamin for Women,Boosts Immunity and Promotes Healthy Heart, Brain, Skin, Eyes & Joints

Fish oil (60) Mulitvitamin (60)

₹1499

₹229835% OFF

Get it by Thu, Mar 20

GNC Triple Strength Fish Oil & GNC Mega Men Multivitamin for Men 50+ Combo
GNC Triple Strength Fish Oil & GNC Mega Men Multivitamin for Men 50+ Combo

Fish oil (60) Mulitvitamin (120)

₹2279

₹399843% OFF

Get it by Thu, Mar 20

GNC Triple Strength Fish Oil & GNC Women's Multivitamin for Women 50+ Combo
GNC Triple Strength Fish Oil & GNC Women's Multivitamin for Women 50+ Combo

Fish oil (60) Mulitvitamin (120)

₹2279

₹399843% OFF

Get it by Thu, Mar 20

GNC Triple Strength Fish Oil & GNC Mega Men Multivitamin for Men Combo
GNC Triple Strength Fish Oil & GNC Mega Men Multivitamin for Men Combo

Fish oil (60) Mega Men (120)

₹2319

₹424845% OFF

Get it by Thu, Mar 20

Fytika Omega 1000 (30 Softgel Capsules) - Vanilla Flavour
Fytika Omega 1000 (30 Softgel Capsules) - Vanilla Flavour

Vanilla | 2

₹749

Get it by Thu, Mar 20

Neuherbs Deep Sea Omega 3 Fish Oil - Omega 3 Supplement Triple Strength 2500 Mg, Fish Oil softgels With No Fishy Burps with Lemon Flavour- 180 Softgel (60 Softgel Pack of 3) for Men and women
Neuherbs Deep Sea Omega 3 Fish Oil - Omega 3 Supplement Triple Strength 2500 Mg, Fish Oil softgels With No Fishy Burps with Lemon Flavour- 180 Softgel (60 Softgel Pack of 3) for Men and women

EPA 892 mg DHA 594mg

₹2055

₹21987% OFF

Get it by Thu, Mar 20

DENZOUR NUTRITION Omega-3 Fish Oil 1000mg - 60 Softgel Capsules For Men & Women | Improve Endurance - 180 mg EPA & 120 mg DHA For Muscle & Joint Support, Healthy Heart & Brain Health| No Fishy Burps
DENZOUR NUTRITION Omega-3 Fish Oil 1000mg - 60 Softgel Capsules For Men & Women | Improve Endurance - 180 mg EPA & 120 mg DHA For Muscle & Joint Support, Healthy Heart & Brain Health| No Fishy Burps

Unflavoured | 100g

₹449

₹69936% OFF

Get it by Thu, Mar 20

Omega 3 & Fish Oil

Because the body cannot produce omega-3 fatty acids, they must be taken from food, making them crucial to your diet and health. Most of fish oil's benefits for the brain and mental health are due to omega-3 fatty acids, which are polyunsaturated fats. If you don't consume much fish but want to get some of the health advantages of omega-3 fatty acids, taking fish oil can be an excellent choice.

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Buy Best Omega 3 Capsules Online in India At Best Prices | HyugaLife 

Omega-3 capsules have been gaining traction for their incredible health benefits for quite a while now. Our bodies don’t produce omega-3 fatty acids and, hence, they need to be consumed through food sources and supplements like omega-3 tablets. Our bodies require adequate amounts of Omega 3 fatty acids for several bodily functions, such as synthesising anti-inflammatory hormones, improving vision and brain function, improving heart and lung health, etc. 

Fish oil is one of the richest sources of omega-3 fatty acids. Fish oil capsules are generally made using fish oil from fish like tuna, herring, mackerel, etc. Other omega-3 supplements are derived from nuts and seeds. HyugaLife brings you some of the finest omega-3 capsules and tablets to help you improve your health optimally. You can explore and buy omega-3 capsules from our website now! 

How to use Omega 3 Capsules?  

Omega-3 capsules can be added to your routine diet for optimum health benefits. However, when using an omega-3 fish oil capsule, you must keep these three things in mind: 

  • Timing of consumption: You can consume an omega-3 fish oil capsule at any time of day that is convenient for you. However, dividing it into two smaller doses and taking it in the morning and at night can be an effective method to help minimise the chances of acid reflux and indigestion.
  • Take it with food: Regardless of when you choose to consume an omega-3 supplement, it is best to consume it with food for better absorption and to reduce side effects like diarrhoea and nausea.
  • Be consistent: Setting a regimen and taking your supplement regularly can help you reap the most health benefits from it. 

Benefits of Omega 3 Capsules 

There are several health benefits to consuming omega-3 capsules. A few of which are: 

  • To help lower triglycerides: Omega-3 fatty acids lower blood triglycerides by reducing the liver's production and improving the breakdown or removal. Take it for the best management of triglycerides in your body.  
  • To improve cholesterol levels: In your body, there are two main types of cholesterols. The good cholesterol is known as HDL while the bad one is known as LDL. Omega-3 capsules can improve cholesterol levels by increasing HDL cholesterol and reducing LDL cholesterol. 
  • To reduce blood pressure: These capsules can reduce blood pressure by improving blood vessel function and reducing inflammation in your body. It promotes the production of nitric oxide which helps in relaxing your blood vessels and improving the overall blood flow. 
  • To reduce the risk of heart disease: Heart diseases are increasing everyday with a rapid number. But these capsules can help you counter them by improving cholesterol levels, reducing blood pressure levels and more. 
  • To improve brain functioning:Omega-3 capsules can improve brain function by promoting the growth and development of brain cells. 
  • To support eye health: Omega-3 capsules can also support eye health by reducing the risk of age-related macular degeneration and by improving the dry eye symptoms. 
  • To reduce inflammation: The capsules support the reduction of inflammation by reducing the production of pro-inflammatory molecules and increasing the production of anti-inflammatory molecules. 
  • To maintain healthy skin: Omega-3 capsules can maintain healthy skin by reducing inflammation, improving skin hydration, and protecting against sun damage and premature ageing. 
  • To reduce liver fat: These capsules can reduce liver fat by decreasing the production of triglycerides and reducing inflammation in the liver. 
  • To improve the symptoms of depression: These capsules can also improve depression symptoms by promoting the production of neurotransmitters that regulate mood and reducing inflammation in the brain. 
  • To improve bone health: Omega-3 capsules can improve bone health by increasing calcium absorption, reducing inflammation, and promoting the growth of new bone tissues. 
  • To help alleviate menstrual pain: Women can gain maximum benefits with the help of these capsules as they reduce inflammation and produce prostaglandins that help in improving menstrual pain. 
  • To help improve sleep: You will find yourself at ease and good sleep during night with the help of these capsules as they promote the production of serotonin that regulates mood and sleep. 
  • To help in preventing cancer: Omega-3 capsules may help prevent cancer by reducing inflammation and promoting cell death in cancer cells. 

Omega-3 capsules are must-have supplements for those who do not consume enough omega-3-rich foods. These supplements can not only help you improve certain specific health problems but also boost your overall health. You can explore the widest range of omega-3 supplements available on the HyugaLife website and pick the one that best fits your preferences and requirements.