MuscleBlaze Raw Whey Protein Concentrate 80% (Unflavoured, 1kg) | Light & Clean Protein | Easy to Digest

To effectively use MuscleBlaze Raw Whey Protein 1Kg, follow these steps:

1. • Initial 5 Days: Start by consuming ½ scoop (15g) of MuscleBlaze Raw Whey Protein mixed with 95 ml-105 ml of chilled water.

2. • After 5 Days: Increase the serving size to 1 level scoop (30g) of whey protein mixed with 190 ml-210 ml of chilled water.

3. • Shake Preparation: Add 1 heaping scoop (30g) of MuscleBlaze Raw Whey Protein to 180-210ml of cold water, skimmed milk, or your preferred liquid. Blend for 45-60 seconds to achieve a thick and creamy shake.

4. • Daily Consumption: Take 1-2 protein shakes per day, or as recommended by a nutritionist, to build lean muscle mass.