Maa Mitahara Post delivery Ragi Laddu (200 gm)

Post-delivery Ragi laddu is a traditional Indian sweet made from ragi flour, nuts, and jaggery. It is commonly consumed by new and lactating mothers due to its numerous health benefits.

Here are some of the health benefits and nutritional information of post-delivery Ragi laddu:

1. Provides Energy:

Post-delivery Ragi laddu is a good source of carbohydrates, healthy fats, and protein, which can provide new and lactating mothers with the necessary energy and nutrition to recover from childbirth and support lactation.

2. Rich in Nutrients:

Ragi flour is an excellent source of essential nutrients such as protein, fiber, healthy fats, vitamins, and minerals.
Nuts such as almonds, cashews, and pistachios are also rich in essential nutrients. Dates is a good source of iron and other essential minerals.

3. Helps in Digestion:

Ragi flour is rich in fiber, which can help improve digestion and prevent constipation, which are common issues after childbirth.

4. Boosts Immunity:

Ragi flour is rich in antioxidants, which can help boost the immune system and protect against infections.
Post-delivery Ragi laddu typically contains ragi flour, nuts such as almonds, cashews, and pistachios, jaggery, ghee, and cardamom.
Ragi flour is a rich source of protein, fiber, healthy fats, vitamins, and minerals.
Nuts are a rich source of essential nutrients such as protein, fiber, healthy fats, vitamins, and minerals.
Dates is a good source of iron and other essential minerals, while ghee provides healthy fats and vitamins.