Maa Mitahara Post delivery Gond Giri Laddu (200 gm)

Gond Giri laddu is a traditional Indian sweet made from edible gum (gond), nuts, and jaggery. It is commonly consumed by new and lactating mothers due to its numerous health benefits.

Here are some of the health benefits and nutritional information of Gond Giri laddu:

1. Provides Energy:

Gond Giri laddu is a good source of carbohydrates, healthy fats, and protein, which can provide new and lactating mothers with the necessary energy and nutrition to recover from childbirth and support lactation.

2. Helps Increase Milk Production:

Edible gum (gond) is known for its galactagogue properties and can help increase milk production in lactating mothers.

3. Rich in Nutrients:

Gond Giri laddu contains various nuts such as almonds, cashews, and pistachios, which are all excellent sources of essential nutrients such as protein, fiber, healthy fats, vitamins, and minerals.
Jaggery is also a good source of iron and other essential minerals.

4. Aids Digestion:

Nuts are rich in fiber, which can help improve digestion and prevent constipation.

5. Boosts Immunity:

Nuts and jaggery are both rich in antioxidants, which can help boost the immune system and protect against infections.
Gond Giri laddu typically contains edible gum (gond), nuts such as almonds, cashews, and pistachios, jaggery, ghee, and cardamom.
Edible gum (gond) is a rich source of calcium, while nuts are a rich source of protein, fiber, healthy fats, vitamins, and minerals.
Jaggery is a good source of iron and other essential minerals, while ghee provides healthy fats and vitamins.