Maa Mitahara Post delivery Dana Methi Laddu (200 gm)

Dana Methi or fenugreek laddu is a traditional Indian sweet that is often recommended for new and lactating mothers.

Here are some of the health benefits and nutritional information of Dana Methi laddu

1. Promotes Lactation:

Fenugreek is known for its galactagogue properties, which means it can help increase breast milk production in lactating mothers. It contains phytoestrogens, which can help stimulate milk production.

2. Helps Regulate Blood Sugar:

Fenugreek can help regulate blood sugar levels, making it a useful ingredient for new mothers who may be at risk of developing gestational diabetes. It contains soluble fiber, which can slow down the absorption of sugar in the bloodstream.

3. Aids Digestion:

Fenugreek is a rich source of fiber, which can help promote digestion and prevent constipation. It also has anti-inflammatory properties, which can help soothe the digestive system.

4. Boosts Immunity:

Fenugreek is rich in antioxidants and vitamins, which can help boost the immune system and protect against infections.

5. Rich in Nutrients:

Fenugreek is a good source of protein, iron, calcium, and other essential nutrients. It can help replenish the nutrients lost during pregnancy and childbirth, and provide energy to new mothers.
Dana Methi laddu typically contains fenugreek seeds, jaggery, ghee, and other ingredients such as almonds, coconut, and sesame seeds.
Jaggery is a natural sweetener that is rich in iron, while ghee is a good source of healthy fats.
Almonds are a good source of protein, fiber, and healthy fats, while coconut and sesame seeds are rich in essential nutrients.
The combination of these ingredients makes Dana Methi laddu a healthy and nutritious snack for new and lactating mothers.