"If taking separately- For Isopure Protein: For a rich thick shake mix 1 scoop with 180-240 ml water in a shaker or blender or with a spoon.

And for ON Creatine: Add 3g (About 1 Scoop) of micronised creatine powder to a protein shake or a glass of your favourite flavoured beverage. Mix it up with a spoon.

Note: You can power up your protein shake with a scoop of creatine.

Product description

Need High Quality Protein to meet your daily nutritional needs or for muscle recovery support & Creatine for power and performance? Look no further as this limited edition combo brings to you Isopure 100% Whey Protein Isolate Powder with Optimum Nutrition Micronised Creatine together.

Best in the class. Working out with power and recovering afterwards has never been easier! "