Name: HealthyHey Nutrition JointRelief Collagen Peptide Type 1, 2 & 3 (Hydrolysed) with Glucosamine, Chondroitin, MSM- Support Joint and Cartilage Health - 200g (Cranberry)
Brand: HealthyHey Nutrition
SKU: HVUN33A7
Price: 1575 INR
Availability: OutOfStock
Rating: 4.6 (269 reviews)

Question 1

What are the benefits of Type 1 and 3 collagen peptides?

Accepted Answer

Type 3 collagen works in conjunction with type 1 in skin, ligaments, blood vessels, and joints. It also promotes skin health and elasticity. Overall, types 1 and 3 are the most prevalent in the body and would provide the most benefit to skin health. Type 2 would provide the most benefit to joint health.

Question 2

How long does collagen 1 and 3 take to work?

Accepted Answer

Collagen turnover is a slow process. Most studies use a minimum of 8 weeks to assess collagens effects on skin health and joint pain relief, but other studies use longer periods, such as 12 months, for bone health.

Question 3

Is it good to take collagen everyday?

Accepted Answer

Research shows that taking 2.5 to 15 grams daily of hydrolyzed collagen is safe. A smaller dose benefits your joints and skin, while a larger amount may help with body composition and muscle mass.

HealthyHey Nutrition JointRelief Collagen Peptide Type 1, 2 & 3 (Hydrolysed) with Glucosamine, Chondroitin, MSM- Support Joint and Cartilage Health - 200g (Cranberry)

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