Muscle gainers are designed to support significant muscle growth and recovery by providing a concentrated source of nutrients essential for muscle repair and synthesis. A typical serving of a high-quality muscle gainer might include 48 grams of protein, which is critical for the repair and building of muscle tissue. Additionally, it could contain 11.01 grams of Branched-Chain Amino Acids (BCAAs), which are key for reducing muscle soreness and promoting muscle protein synthesis. The presence of 23.87 grams of Essential Amino Acids (EAAs) ensures that all the building blocks required for new muscle growth are available, enhancing overall muscle recovery and growth. Furthermore, the inclusion of 2.01 grams of creatine in each serving provides a boost in energy production during high-intensity workouts, leading to improved performance and faster gains in muscle mass and strength.